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happening next Saturday
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6:30-7:30 Pm
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LIVE COACHING
Learn the right techniques to master calisthenics through our live group calisthenics coaching program!
happening next Saturday
00
Month
00
6:30-7:30 Pm
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If your excuses sound like!
Learning through YouTube videos is getting me nowhere!
I’m tired of working out regularly and not seeing results !
Learning calisthenics is difficult for me because I am a beginner !
I am scared of getting injured while performing an exercise !
You need this Live Program!
It  will not only help you learn calisthenics the right way, but also keep you motivated, accountable and consistent.
This is what you’ll be learning
Basic to advanced calisthenics variations
Strength and mobility training
Ways to master bodyweight
The correct form and range of motion
complex calisthenics skills with proper guidance
they’ve seen a difference
it’s time you should too

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I want to learn calisthenics
This might be your only chance to learn calisthenics the right way.
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Hours
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Minutes
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Seconds
Hurry up, slots filling fast.
Take a look at what’s included in our live program
Live online sessions:
Live online sessions:   Our interactive online calisthenics sessions make learning easyand engaging. Our expert coach will help you perform exercises correctly for maximum results.
Effective workout schedule:
Effective workout schedule:   We know your time is precious, therefore, our calisthenics program features 60-minute sessions, 4 times a week, which can easily fit into your busy schedule.
Discussion sessions:
Discussion sessions:   The Discussion sessions allow you to get instant answers from the coach and get all your doubts clarified, to make sure you're on the right track.
Recorded sessions:
Recorded sessions:   We provide you with the recordings of our live sessions to help you complete the workout, even if you’ve missed a live workout session.
Nutrition guidance:
Nutrition guidance:   Building strength for calisthenics is just as important as learning the skill. Therefore, we provide nutrition guidance to fuel your strength and progress.
A supportive community:
A supportive community:   We have a dedicated WhatsApp group for the HOC community where you can share experiences, motivate each other, and celebrate the wins together.
Live online sessions:
Live online sessions:
Our interactive online calisthenics sessions make learning easy and engaging. Our expert coach will help you perform exercises correctly for maximum results.
Effective workout schedule:
Effective workout schedule:
We know your time is precious, therefore, our calisthenics program features 60-minute sessions, 4 times a week, which can easily fit into your busy schedule.
Discussion sessions:
Discussion sessions:
The Discussion sessions allow you to get instant answers from the coach and get all your doubts clarified, to make sure you're on the right track.
Recorded sessions:
Recorded sessions:
We provide you with the recordings of our live sessions to help  complete the workout, even if you’ve missed a live workout session.
Nutrition guidance:
Nutrition guidance:
Building strength for calisthenics is just as important as learning the skill. Therefore, we provide nutrition guidance to fuel your strength and progress.
A supportive community:
A supportive community:
We have a dedicated WhatsApp group for the HOC community where you can share experiences, motivate each other, and celebrate the wins together.
This is your last chance to learn calisthenics the right way !
SIGN UP FOR FREE DEMO
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Hours
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Minutes
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But Why do most people fail to learn calisthenics?

(even after putting the time and efforts)
They consume unstructured and misleading information from youtube, that are not really ‘TUTORIALS’.
They don’t understand that calisthenics is not just pull ups, it’s also mobility and core strength.
They keep ignoring the basics and try advanced calisthenics moves that risks an injury.
They don’t maintain a healthy and consistent routine that affects their own progress.
“Only a structured training program expert guidance will get you real results!”
I want to learn calisthenics
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Hours
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Minutes
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Seconds
*Price will increase when timer hits to zero.
Learn from an expert
Sharan Jolly
Founder of house of calisthenics
300+
happy clients
80k+
community
70+
5 star ratings
7+
years of experience
WCWCF Calisthenics
trainers’ certification
Institute of Nutrition
and Fitness Sciences
certified trainer
Word of mouth is powerful
Real clients, real results
Still unsure about joining the program?
Get a demo session to get clarity before you make a decision
SIGN UP !
Frequently asked questions
01

Do I need any equipment for this calisthenics program?

Yes, you need a bar to in order to perform bar workouts during our live calisthenics program.

02

Can a beginner join this program?

Yes, This program is for all fitness levels. Even a beginner can join this program and learn calisthenic

03

What are the timings for the group session?

The timings for group calisthenics coaching program are 6:30pm - 7:30pm. The sessions will take place every Monday, Wednesday, Friday and Saturday.

04

What if I miss out on a session?

We provide recordings of our live sessions to the clients. You can refer to the recordings and complete your workout in case you miss out on a session.

05

How will I get my doubts cleared?

We have dedicated discussion sessions after our live session to clear your doubts. You can also ask your questions in the Whatsapp Community Group where our expert coach will answer your questions.

06

What If I miss the demo session?

If you miss our demo session, you can sign up for another demo session through the sign up button given below.

07

Does calisthenics help in weight/fat loss also?

Yes, calisthenics also focuses on lean muscle gain with bodyweight oriented exercises that promotes emphasises fat loss/ weight loss as a by product.

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