ONE ON ONE

ON-SITE

TRAINING

THE TRAINING YOU NEED

Let us take you on a ride through the narrative of how we came to be!

LET’S TALK DETAILS

KNOW WHERE YOU’RE HEADED

Get regular feedback and track your progress to find areas that need more attention.

WORKOUTS YOU WILL ENJOY

Change the narrative of monotonous and boring workouts as we’ll provide you with a workout routine you’ll enjoy.

THE FOCUS
IS-YOU

Get individualized attention throughout the session, with consistent guidance to reach your fitness goals.

LET’S GET MOVING

CALISTHENICS TRAINING

calisthenics training through step-by-step progressions, simplifying both static and dynamic exercises like L-sits, pistol squats, handstands, muscle ups, etc.

FAT-LOSS TRAINING

Fat loss training includes HIIT/ cardio workouts targeting overall fat burning with bodyweight exercises.

STRENGTH TRAINING

Strength training with bodyweight workouts for all muscle groups, divided into 4 training days: push, pull, legs and core.

FLEXIBILITY & MOBILITY TRAINING

Mobility and flexibility training with routines that help you overcome stiffness by flexing muscles and stretching at different angles.

CHOOSE WHAT WORKS FOR YOu

Monthly Package

3 Training Sessions per week.

60-70 Minute sessions.

Personalised workout schedule.

customised nutrition guidance.

Weekly Progress Tracking (weight,BMI)

Rs. 6000 +GST

Monthly Package

4 Training Sessions per week.

60-70 Minute sessions.

Personalised workout schedule.

customised nutrition guidance.

Weekly Progress Tracking (weight,BMI)

Rs. 7000 +GST

Monthly Package

5 Training Sessions per week.

60-70 Minute sessions.

Personalised workout schedule.

customised nutrition guidance.

Weekly Progress Tracking (weight,BMI)

Rs. 8000 +GST

Monthly Package

3 Training Sessions per week.

60-70 Minute sessions.

Personalised workout schedule.

customised nutrition guidance.

Weekly Progress Tracking (weight,BMI)

Rs. 6000 +GST

Monthly Package

4 Training Sessions per week.

60-70 Minute sessions.

Personalised workout schedule.

customised nutrition guidance.

Weekly Progress Tracking (weight,BMI)

Rs. 7000 +GST

Monthly Package

5 Training Sessions per week.

60-70 Minute sessions.

Personalised workout schedule.

customised nutrition guidance.

Weekly Progress Tracking (weight,BMI)

Rs. 8000 +GST

Quarterly Package

3 Training Sessions per week.

60-70 Minute sessions.

Personalised Online schedule.

customised nutrition guidance.

Weekly Progress Tracking (weight,BMI)

Rs. 16000 +GST

Quarterly Package

4 Training Sessions per week.

60-70 Minute sessions.

Personalised Online schedule.

customised nutrition guidance.

Weekly Progress Tracking (weight,BMI)

Rs. 19000 +GST

Quarterly Package

5 Training Sessions per week.

60-70 Minute sessions.

Personalised Online schedule.

customised nutrition guidance.

Weekly Progress Tracking (weight,BMI)

Rs. 22000 +GST

QUARTERLY Package

3 Training Sessions per week.

60-70 Minute sessions.

Personalised workout schedule.

customised nutrition guidance.

Weekly Progress Tracking (weight,BMI)

Rs. 16000 +GST

QUARTERLY Package

4 Training Sessions per week.

60-70 Minute sessions.

Personalised workout schedule.

customised nutrition guidance.

Weekly Progress Tracking (weight,BMI)

Rs. 19000 +GST

QUARTERLY Package

5 Training Sessions per week.

60-70 Minute sessions.

Personalised workout schedule.

customised nutrition guidance.

Weekly Progress Tracking (weight,BMI)

Rs. 22000 +GST

Half yearly Package

3 Training Sessions per week.

60-70 Minute sessions.

Personalised Online schedule.

customised nutrition guidance.

Weekly Progress Tracking (weight,BMI)

Rs. 34000 +GST

Half yearly Package

4 Training Sessions per week.

60-70 Minute sessions.

Personalised Online schedule.

customised nutrition guidance.

Weekly Progress Tracking (weight,BMI)

Rs. 38000 +GST

Half yearly Package

5 Training Sessions per week.

60-70 Minute sessions.

Personalised Online schedule.

customised nutrition guidance.

Weekly Progress Tracking (weight,BMI)

Rs. 42000 +GST

HALF YEARLY Package

3 Training Sessions per week.

60-70 Minute sessions.

Personalised workout schedule.

customised nutrition guidance.

Weekly Progress Tracking (weight,BMI)

Rs. 34000 +GST

HALF YEARLY Package

4 Training Sessions per week.

60-70 Minute sessions.

Personalised workout schedule.

customised nutrition guidance.

Weekly Progress Tracking (weight,BMI)

Rs. 38000 +GST

HALF YEARLY Package

5 Training Sessions per week.

60-70 Minute sessions.

Personalised workout schedule.

customised nutrition guidance.

Weekly Progress Tracking (weight,BMI)

Rs. 42000 +GST

THINK ABOUT IT, HEALTH ISSUES COST MORE

SEEING IS

BELIEVING

We’ll pair you with the right training session to hit your fitness targets

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ONE ON ONE

ON-SITE

TRAINING

THE TRAINING YOU NEED

Let us take you on a ride through the narrative of how we came to be!

LET’S TALK DETAILS

KNOW WHERE YOU’RE HEADED

WORKOUTS YOU WILL ENJOY

THE FOCUS IS-YOU

LET’S GET MOVING

CALISTHENICS TRAINING

FAT-LOSS TRAINING

STRENGTH TRAINING

FLEXIBILITY & MOBILITY TRAINING

CHOOSE WHAT WORKS FOR YOu

Monthly Package

3 Training Sessions per week.

60-70 Minute sessions.

Personalised workout schedule.

customised nutrition guidance.

Weekly Progress Tracking (weight,BMI)

Rs. 6000 +GST

Monthly Package

4 Training Sessions per week.

60-70 Minute sessions.

Personalised workout schedule.

customised nutrition guidance.

Weekly Progress Tracking (weight,BMI)

Rs. 7000 +GST

Monthly Package

5 Training Sessions per week.

60-70 Minute sessions.

Personalised workout schedule.

customised nutrition guidance.

Weekly Progress Tracking (weight,BMI)

Rs. 8000 +GST

Monthly Package

3 Training Sessions per week.

60-70 Minute sessions.

Personalised workout schedule.

customised nutrition guidance.

Weekly Progress Tracking (weight,BMI)

Rs. 6000 +GST

Monthly Package

4 Training Sessions per week.

60-70 Minute sessions.

Personalised workout schedule.

customised nutrition guidance.

Weekly Progress Tracking (weight,BMI)

Rs. 7000 +GST

Monthly Package

5 Training Sessions per week.

60-70 Minute sessions.

Personalised workout schedule.

customised nutrition guidance.

Weekly Progress Tracking (weight,BMI)

Rs. 8000 +GST

Quarterly Package

3 Training Sessions per week.

60-70 Minute sessions.

Personalised Online schedule.

customised nutrition guidance.

Weekly Progress Tracking (weight,BMI)

Rs. 16000 +GST

Quarterly Package

4 Training Sessions per week.

60-70 Minute sessions.

Personalised Online schedule.

customised nutrition guidance.

Weekly Progress Tracking (weight,BMI)

Rs. 19000 +GST

Quarterly Package

5 Training Sessions per week.

THE FOCUS
IS-YOU